WOD 29.12.2018
30’ AMRAP in Teams of 2:
10 Push Press
10 KB Swings
10 Box Jumps 30/24”
L1: 20/15kg; 16/12kg
L2: 40/25kg; 24/16kg
RXD: 50/35kg; 32/24kg
30’ AMRAP in Teams of 2:
10 Push Press
10 KB Swings
10 Box Jumps 30/24”
L1: 20/15kg; 16/12kg
L2: 40/25kg; 24/16kg
RXD: 50/35kg; 32/24kg