WOD 26.11.2018

A. Basic Strength Cycle W6/D1

Backsquat

B. WOD

10' AMRAP:
10 Push Press
10 Burpees over Bar
10 T2B

L1: 20/15; Legkicks/KTs
L2: 40/25; K2E
RXD: 50/35

Sabine Lehner