WOD 26.11.2018
A. Basic Strength Cycle W6/D1
Backsquat
B. WOD
10' AMRAP:
10 Push Press
10 Burpees over Bar
10 T2B
L1: 20/15; Legkicks/KTs
L2: 40/25; K2E
RXD: 50/35
A. Basic Strength Cycle W6/D1
Backsquat
B. WOD
10' AMRAP:
10 Push Press
10 Burpees over Bar
10 T2B
L1: 20/15; Legkicks/KTs
L2: 40/25; K2E
RXD: 50/35