WOD 11.12.2018

REGULAR & UNLOADED:

4 Rounds for Reps:
2‘ Row/Ski for Cal
30“ Rest
90“ Double Unders
30“ Rest
60“ PushUps
30“ Rest
30“ Toes 2 Bar
90“ Rest

L1: SUs; Box PushUps; Legkicks/KTs
L2: K2E