WOD 18.12.2018

For Time in Teams of 3:
120 cal Row/Ski
120 Double DB Squats
90 1-arm DB OH Lunges
60 Devil Presses
30 Rope Climbs
60 Devil Presses
90 1-arm DB OH Lunges
120 Double DB Squats
120 cal Row/Ski

split reps as needed; only one athlete works at a time

L1: 10/7,5kg
L2: 15/10kg
RXD: 22,5/15kg