WOD 08.12.2018

30’ AMRAP in Teams of 2:
20cal Row/Bike/Ski
15 KB Swings
10 PushUps
5 strict PullUps

alternate full rounds

L1: 16/12kg; Box PushUps; RRs
L2: 24/16kg
RXD: 32/24kg

Lukas Peicha